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Video: Mentale Stärke


Was ist mentale Stärke? Was bringt sie uns? Wie kann man mental stark werden?



Literatur


Clough, P. J., Earle, K. & Sewell, D. (2002). Mental toughness: The concept and its measurement. In I. Cockerill (Ed.), Solutions in sport psychology (pp. 32-43). London: Thomson Publishing.


Crust, L. & Clough, P. J. (2005). Relationship between mental toughness and physical endurance. Perceptual & Motor Skills, 100, 192-194.

Gould, D., Hodge, K., Peterson, K. & Petlichkoff, L. (1987). Psychological foundations of coaching: Similarities and differences among intercollegiate wrestling coaches. The Sport Psychologist, 1, 293-308.


Jones, G., Hanton, S. & Connaughton, D. (2002). What is this thing called mental toughness? An investigation of elite sport performers. Journal of Applied Sport Psychology, 14, 205-218.


Loehr, J. (2014). Die neue mentale Stärke. BLV Buchverlag.


Middleton, S. C., Marsh, H. W., Martin, A. J., Richards, G. E. & Perry, C. (2004). Discovering mental toughness: A qualitative study of mental toughness in elite athletes. Self Research Centre, Biannual Conference, Berlin.



Hinweis: In diesem Video wird aus Gründen der besseren Verständlichkeit das generische Maskulinum verwendet. Weibliche und anderweitige Geschlechteridentitäten werden dabei ausdrücklich mitgemeint.

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