Was ist mentale Stärke? Was bringt sie uns? Wie kann man mental stark werden?
Literatur
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Crust, L. & Clough, P. J. (2005). Relationship between mental toughness and physical endurance.
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Hinweis: In diesem Video wird aus Gründen der besseren Verständlichkeit das generische Maskulinum verwendet. Weibliche und anderweitige Geschlechteridentitäten werden dabei ausdrücklich mitgemeint.